{"product_id":"pcos-seed-cycling-kit-blend","title":"PCOS Seed Cycling Kit Blend - Follicular \u0026 Luteal Phases","description":"\u003ch1 dir=\"ltr\"\u003e\u003cspan style=\"color: #000000;\"\u003eDescription\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp data-start=\"122\" data-end=\"169\"\u003eSupport your hormones in a natural way. Seed Cycling Blend Kit is designed to work with your menstrual cycle, created around two phases of your cycle. It helps maintain a more balanced cycle and support overall reproductive health.\u003c\/p\u003e\n\u003cp data-start=\"568\" data-end=\"740\"\u003e\u003cstrong\u003eHelpful for:\u003c\/strong\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePCOS Symptoms \u0026amp; irregular periods\u003c\/li\u003e\n\u003cli\u003eInflammation \u0026amp; Insulin Resistance\u003c\/li\u003e\n\u003cli\u003eFertility support \u0026amp; Cycle regulation\u003c\/li\u003e\n\u003cli\u003ePMS, mood swings \u0026amp; bloating\u003c\/li\u003e\n\u003cli\u003eHormonal acne\u003c\/li\u003e\n\u003cli\u003eEstrogen \u0026amp; Progestrone Support\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"568\" data-end=\"740\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"879\" data-end=\"967\"\u003e\u003cstrong data-start=\"879\" data-end=\"889\"\u003eSizes:\u003c\/strong\u003e\u003cbr data-start=\"889\" data-end=\"892\"\u003eOne Month Kit — FOL 180g | LUT 180g\u003cbr data-start=\"927\" data-end=\"930\"\u003eTwo Month Kit — FOL 250g | LUT 250g\u003c\/p\u003e\n\u003ch1\u003e\n\u003cbr\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eHow to use?\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eStart based on your cycle:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"171\" data-start=\"90\"\u003e\u003cstrong data-end=\"122\" data-start=\"90\"\u003eIf your periods are regular: \u003c\/strong\u003eStart from Day 1 (first day of your period).\u003c\/p\u003e\n\u003cul data-end=\"256\" data-start=\"172\"\u003e\n\u003cli data-end=\"204\" data-start=\"172\" data-section-id=\"to5gzg\"\u003eTake \u003cstrong data-end=\"190\" data-start=\"179\"\u003ePhase 1 \u003c\/strong\u003e\u003cstrong\u003e(Follicular) \u003c\/strong\u003efor 14 days\u003c\/li\u003e\n\u003cli data-end=\"256\" data-start=\"205\" data-section-id=\"8k90n8\"\u003eThen switch to \u003cstrong data-end=\"233\" data-start=\"222\"\u003ePhase 2\u003c\/strong\u003e\u003cstrong\u003e (Luteal)\u003c\/strong\u003e for the next 14 days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"321\" data-start=\"258\"\u003e\u003cstrong data-end=\"302\" data-start=\"258\"\u003e \u003cstrong data-start=\"56\" data-end=\"100\"\u003eIf your periods are irregular or missed:\u003c\/strong\u003e\u003cbr data-start=\"100\" data-end=\"103\"\u003e\u003c\/strong\u003eOnce you\u003cstrong\u003e receive your parcel, \u003c\/strong\u003eyou can start.\u003cbr data-start=\"147\" data-end=\"150\"\u003eTake Phase 1 for 14 days and then take Phase 2 for 14 days.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e If your period begins\u003c\/strong\u003e, restart from Day 1 with the Follicular phase (Phase 1) and follow your natural cycle.\u003c\/p\u003e\n\u003cul data-end=\"387\" data-start=\"322\"\u003e\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • Take \u003c\/span\u003e\u003cspan\u003e1 tablespoon once daily\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • Best taken with \u003c\/span\u003e\u003cspan\u003ebreakfast or lunch\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • \u003c\/span\u003e\u003cspan\u003eDo not take on an empty stomach\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWays to use:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • Mix with \u003c\/span\u003e\u003cspan\u003emilk or water\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • Sprinkle over \u003c\/span\u003e\u003cspan\u003esalads, cereal, porridge, or yogurt\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Or simply take it directly by spoon\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan style=\"color: #000000;\"\u003eBenefits\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3 data-path-to-node=\"3\"\u003e1. Naturally Restores Cycle Regularity\u003c\/h3\u003e\n\u003cp data-path-to-node=\"4\"\u003ePCOS often disrupts the delicate communication between your brain and ovaries, leading to unpredictable or missing periods. Seed cycling uses the natural oils and nutrients in flax and pumpkin seeds during the first half of your cycle (follicular phase) and sesame and sunflower seeds during the second half (luteal phase) to gently nudge your body back into its natural rhythmic groove.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"5\"\u003e2. Helps Tame Hormonal Acne \u0026amp; Hair Loss\u003c\/h3\u003e\n\u003cp data-path-to-node=\"6\"\u003eExcess androgens (male hormones like testosterone) are the main culprits behind PCOS-related breakouts along the jawline and thinning hair. The lignans found in flax and sesame seeds bind to excess estrogen and help optimize androgen levels, targeting stubborn hormonal acne and thinning hair from the inside out.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"7\"\u003e3. Supports Healthy Estrogen Elimination\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003eMany women with PCOS experience \"estrogen dominance,\" where estrogen levels remain high while progesterone stays too low. Flax and pumpkin seeds are rich in essential fatty acids and specific fibers that assist your liver and gut in safely processing and eliminating used estrogen, keeping it from building up in your system.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"9\"\u003e4. Boosts Progesterone for Smoother Moods\u003c\/h3\u003e\n\u003cp data-path-to-node=\"10\"\u003eProgesterone is our natural \"calming\" hormone, but PCOS often causes anovulatory cycles (months where you don’t release an egg), resulting in critically low progesterone. By introducing vitamin E and selenium-rich sunflower and sesame seeds during your luteal phase, you provide your body with the exact building blocks it needs to produce progesterone, helping to ease PMS anxiety and mood swings.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"11\"\u003e5. Fights Inflammation and Insulin Resistance\u003c\/h3\u003e\n\u003cp data-path-to-node=\"12\"\u003eAt its core, PCOS is deeply tied to chronic inflammation and insulin resistance (which leads to sugar cravings and stubborn weight gain). The high concentrations of Omega-3 fatty acids and zinc found throughout this seed rotation help reduce systemic inflammation and support insulin sensitivity, making it easier for your body to manage energy and blood sugar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpearmint Tea (with 2 month Seed Cycling Kit Blend)\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eIt  is a potent remedy for hormonal balance, known to \u003c\/span\u003e\u003cspan\u003ereduce testosterone levels\u003c\/span\u003e\u003cspan\u003e and improve skin and hair health. It also helps regulate cycles, combat acne, and ease digestive issues.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCan drink 1–2 cups per day. To make the tea boil water, add one teaspoon of the tea, and let it steep for 30–40 seconds. For enhanced flavour, you can add honey, lemon, or cinnamon to taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"Balanced","offers":[{"title":"PCOS kit for 1 month","offer_id":43018474553421,"sku":"PCOS Seed Cycling Kit","price":2200.0,"currency_code":"PKR","in_stock":true},{"title":"PCOS kit for 2 months","offer_id":43018474586189,"sku":"PCOS Seed Cycling Kit-2","price":2549.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0969\/7613\/files\/PCoskitupdatednew.png?v=1779715768","url":"https:\/\/balanced.pk\/products\/pcos-seed-cycling-kit-blend","provider":"Balanced","version":"1.0","type":"link"}