{"product_id":"shatavari-capsules-500-mg","title":"Shatavari Capsules - 500 mg","description":"\u003cp\u003eShatavari (Asparagus racemosus) is one of Ayurveda's most trusted herbs for women's health — traditionally used to support reproductive wellness, hormonal balance, and vitality at every stage of life. Each capsule delivers a 500mg dose of pure Shatavari root extract, formulated to help your body find its natural rhythm.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports Hormonal \u0026amp; Reproductive Balance\u003c\/li\u003e\n\u003cli\u003eSupports Healthy Menstrual Cycles\u003c\/li\u003e\n\u003cli\u003eSupports Lactation in Nursing Mothers\u003c\/li\u003e\n\u003cli\u003ePromotes Vitality \u0026amp; Overall Wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eBacked by Tradition, Powered by Nature\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHormonal \u0026amp; Reproductive Support\u003c\/strong\u003e Shatavari has been used for centuries as a rasayana (rejuvenating tonic) for the female reproductive system, helping support hormonal balance through different life stages — from menstrual years to menopause.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCycle \u0026amp; Mood Support\u003c\/strong\u003e Traditionally used to ease common discomforts tied to the menstrual cycle, supporting a steadier mood and more comfortable cycle overall.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLactation Support\u003c\/strong\u003e One of Shatavari's most well-documented traditional uses is as a galactagogue — supporting healthy milk production in nursing mothers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitality \u0026amp; Stress Resilience\u003c\/strong\u003e As an adaptogen, Shatavari also supports the body's resilience to daily stress, helping maintain steady energy and overall vitality.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eThe Research\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eStudies on reproductive hormone support\u003c\/strong\u003e Research on Shatavari root extract has explored its role in supporting healthy estrogen activity and reproductive tissue health, aligning with its traditional use in women's wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eResearch on lactation\u003c\/strong\u003e Clinical studies on nursing mothers have found that Shatavari supplementation was associated with increased prolactin levels and improved milk output compared to placebo.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStudies on stress and immune function\u003c\/strong\u003e Shatavari has been studied for its adaptogenic properties, showing support for the body's stress response and immune resilience, consistent with its classification as a rasayana herb in Ayurveda.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is this supplement?\u003c\/strong\u003e A 500mg Shatavari root extract capsule, formulated to support women's hormonal balance, reproductive health, and overall vitality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe to take Shatavari daily?\u003c\/strong\u003e Yes, Shatavari has a long history of traditional daily use at recommended doses. As with any supplement, consult your healthcare provider before starting, especially if you are pregnant, trying to conceive, or managing a hormone-sensitive condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I take these capsules?\u003c\/strong\u003e Take 1 capsule daily with water, preferably with a meal, or as directed by your healthcare professional.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long before I notice results?\u003c\/strong\u003e Some women notice improved mood and cycle comfort within a few weeks, while hormonal and reproductive support benefits typically build over 4–8 weeks of consistent use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it alongside other supplements?\u003c\/strong\u003e Generally yes, alongside things like multivitamins or magnesium. However, use extra caution and consult a healthcare provider first if you are pregnant, breastfeeding, have a hormone-sensitive condition (such as certain cancers), or are on hormonal medication, since Shatavari may interact with estrogen-related therapies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs Shatavari safe while breastfeeding?\u003c\/strong\u003e Shatavari is traditionally used to support lactation and is widely used by nursing mothers, but you should still confirm with your healthcare provider before starting, particularly regarding dosage.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eThe Bottom Line\u003c\/h2\u003e\n\u003cp\u003eYour hormones shouldn't feel like a mystery you're constantly trying to manage. Balanced.pk Shatavari Capsules bring a centuries-old Ayurvedic herb into a simple daily routine — supporting your cycle, your energy, and your body's natural balance, one capsule at a time.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before if pregnant or on medication.\u003c\/em\u003e\u003c\/p\u003e","brand":"Balanced","offers":[{"title":"Default Title","offer_id":43458886467661,"sku":null,"price":1500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0969\/7613\/files\/4_140d0d85-4e1c-4149-b68d-c95412deed15.jpg?v=1786443435","url":"https:\/\/balanced.pk\/products\/shatavari-capsules-500-mg","provider":"Balanced","version":"1.0","type":"link"}