Shatavari Capsules - 500 mg

Shatavari (Asparagus racemosus) is one of Ayurveda's most trusted herbs for women's health — traditionally used to support reproductive wellness, hormonal balance, and vitality at every stage of life. Each capsule delivers a 500mg dose of pure Shatavari root extract, formulated to help your body find its natural rhythm.

Key Benefits

• Supports Hormonal & Reproductive Balance
• Supports Healthy Menstrual Cycles
• Supports Lactation in Nursing Mothers
• Promotes Vitality & Overall Wellbeing

Backed by Tradition, Powered by Nature

Hormonal & Reproductive Support Shatavari has been used for centuries as a rasayana (rejuvenating tonic) for the female reproductive system, helping support hormonal balance through different life stages — from menstrual years to menopause.

Cycle & Mood Support Traditionally used to ease common discomforts tied to the menstrual cycle, supporting a steadier mood and more comfortable cycle overall.

Lactation Support One of Shatavari's most well-documented traditional uses is as a galactagogue — supporting healthy milk production in nursing mothers.

Vitality & Stress Resilience As an adaptogen, Shatavari also supports the body's resilience to daily stress, helping maintain steady energy and overall vitality.

The Research

Studies on reproductive hormone support Research on Shatavari root extract has explored its role in supporting healthy estrogen activity and reproductive tissue health, aligning with its traditional use in women's wellness.

Research on lactation Clinical studies on nursing mothers have found that Shatavari supplementation was associated with increased prolactin levels and improved milk output compared to placebo.

Studies on stress and immune function Shatavari has been studied for its adaptogenic properties, showing support for the body's stress response and immune resilience, consistent with its classification as a rasayana herb in Ayurveda.

Frequently Asked Questions

What is this supplement? A 500mg Shatavari root extract capsule, formulated to support women's hormonal balance, reproductive health, and overall vitality.

Is it safe to take Shatavari daily? Yes, Shatavari has a long history of traditional daily use at recommended doses. As with any supplement, consult your healthcare provider before starting, especially if you are pregnant, trying to conceive, or managing a hormone-sensitive condition.

How do I take these capsules? Take 1 capsule daily with water, preferably with a meal, or as directed by your healthcare professional.

How long before I notice results? Some women notice improved mood and cycle comfort within a few weeks, while hormonal and reproductive support benefits typically build over 4–8 weeks of consistent use.

Can I take it alongside other supplements? Generally yes, alongside things like multivitamins or magnesium. However, use extra caution and consult a healthcare provider first if you are pregnant, breastfeeding, have a hormone-sensitive condition (such as certain cancers), or are on hormonal medication, since Shatavari may interact with estrogen-related therapies.

Is Shatavari safe while breastfeeding? Shatavari is traditionally used to support lactation and is widely used by nursing mothers, but you should still confirm with your healthcare provider before starting, particularly regarding dosage.

The Bottom Line

Your hormones shouldn't feel like a mystery you're constantly trying to manage. Balanced.pk Shatavari Capsules bring a centuries-old Ayurvedic herb into a simple daily routine — supporting your cycle, your energy, and your body's natural balance, one capsule at a time.

This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before if pregnant or on medication.